Sugar is addictive. It triggers the same pleasure zones in your brain as cocaine and causes insulin levels to spike. So, what are the natural alternatives to sugar that don’t have these adverse effects? How do they impact the body differently? And how do natural sweeteners like stevia and monk fruit differ from artificial ones … Continue reading Mindful Nutrition & Natural Sweeteners—with Thom King – EP112
Anna · September 17, 2021 at 7:36 pm
I was given a gift on one of your teriyaki products. I looked over the entire package and there was no instructions on how much of the product to use. I wasn’t sure if the entire package should be used or if a small amount of it should be used similar to a concentrate.
Kristen Soprito · November 12, 2021 at 11:22 am
If you’re tracking your macros, a serving size is one Tablespoon. As far how much to add to each dish, that would really depend on the recipe or your personal preference. At zero net carbs per serving, you have lots of room to liberal with your sauce usage. It’s delicious and we believe clean label sauces mean more is more!