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How Allulose Can Help You Say Goodbye to Sugar Cravings

Who hasn’t struggled at one point or another with cravings for sweets? And even if we don’t think we have much of a sweet tooth, if we’re eating a typical American diet, then we are very likely consuming a lot more sugar than we realize. Sugar addiction is one of Read more…

By Kristen Soprito, 3 yearsJuly 14, 2020 ago
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Understanding Smoke Point and the 5 Best Keto Frying Oils

It’s probably safe to say that most of us love eating fried foods from time to time. Unfortunately, mainstream diet advice has made many of us feel like it’s a guilty pleasure or, worse yet, “a heart attack waiting to happen.” Fortunately, the Keto Diet turns all of that nonsense Read more…

By Kristen Soprito, 3 yearsJuly 13, 2020 ago
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